Speed up your recovery by releasing restrictions and tension to restore balance in strength, mobility, and your body’s ideal alignment.

Physical therapy has the ability to affect the relationships of the whole body through the fascia and its connections to muscles, bones, organ systems, vascular and lymph systems, and nervous systems.

Evolved from the biopsychosocial model of care, an integrative & lifestyle approach offers a broader perspective when looking at your overall health and how it influence dis-ease and recovery.

An integrative & lifestyle approach considers factors such as the physical body and movement, nutrition, sleep, environment, support systems, stress resilience, and more.

Using and integrative & lifestyle approach gives us a more complete picture of your whole-person health and shows us opportunities to create balance in your body.

Benefit from gentle manual therapy techniques, including visceral manipulation, neural manipulation, articular mobilization, and craniosacral therapy.

These healing treatments help you release soft-tissue restrictions and tensions in the body that may be contributing to your pain or dysfunction.

Calm your nervous system and tap into your body’s innate healing wisdom with these techniques.

Reduce stress, build strength and mobility, foster overall wellbeing, and help regulate a frazzled nervous system so that you can function in a relaxed, balanced state for the rest of your day (or week!).