Services + Rates

Rachel Lauchnor, PT, works with a client using holistic physical therapy and integrative lifestyle medicine. Image shows a woman with wavy brown hair doing an exercise while Rachel guides her.

Rachel works with a client on balance and movement strategies so that she can safety return to the activities she loves.

 

Your investment in your health

New clients

Strategy session — like a consultation, but better!
FREE | 30 minutes
Book now

Integrative physical therapy initial evaluation
$225 | 90 minutes
Book by phone: 801-486-8606

Established clients

Integrative physical therapy appointments
$150 | 60 minutes
$225 | 90 minutes
Book by phone: 801-486-8606

Your appointment may include a mix of these techniques + modalities.

  • Speed up your recovery by releasing restrictions and tension to restore balance in strength, mobility, and your body’s ideal alignment.

    Physical therapy has the ability to affect the relationships of the whole body through the fascia and its connections to muscles, bones, organ systems, vascular and lymph systems, and nervous systems.

  • Evolved from the biopsychosocial model of care, an integrative & lifestyle approach offers a broader perspective when looking at your overall health and how it influence dis-ease and recovery.

    An integrative & lifestyle approach considers factors such as the physical body and movement, nutrition, sleep, environment, support systems, stress resilience, and more.

    Using and integrative & lifestyle approach gives us a more complete picture of your whole-person health and shows us opportunities to create balance in your body.

  • Benefit from gentle manual therapy techniques, including visceral manipulation, neural manipulation, articular mobilization, and craniosacral therapy.

    These healing treatments help you release soft-tissue restrictions and tensions in the body that may be contributing to your pain or dysfunction.

    Calm your nervous system and tap into your body’s innate healing wisdom with these techniques.

  • Reduce stress, build strength and mobility, foster overall wellbeing, and help regulate a frazzled nervous system so that you can function in a relaxed, balanced state for the rest of your day (or week!).

 

 More wellness offerings

 

Body wisdom + mindful movement classes

Offered as seasonal group classes, these sessions are designed to support your healing journey or add balance to an existing movement routine.

Mindful movement sessions can include science-based yoga, Pilates, Oov®, balance work, and other functional, mindful movement practices.

Education

If you are looking to make meaningful changes in your life, education is essential. When we understand more, we do better!

I provide educational workshops on the topic of movement health to the following audiences:

  • My clients

  • The general public

  • Community organizations

  • Patients from referring physicians and medical groups

If you are a physician or community organization looking for an educational workshop, please contact me to discuss details and pricing.

Specialty programs

Designed with a specific functional theme to create a deeper experience, I offer these special six-week programs on a seasonal basis:

  • Optimal Strategies to Restore Your Core Health

  • Better Mechanics, Better Running

If you’re interested in a future program or workshop, please contact me for details.